Natural Back Pain Remedies

Our bodies are hearty and resilient, but also finely tuned in such a way that a shortage of just one necessary component can cause a disruption. This goes for the back, too; a deficiency of just one important biochemical compound can cause back pain or allow dormant back pain to flare up. Back pain that […]

Herbs: Help or Harm?

The paradox with herbs is that what is helpful for one person may very well be harmful to another person. Let me give an example: If you have an autoimmune disease such as Lupus, Celiac disease, Multiple Sclerosis,  Rheumatoid or Hashimoto’s, you have hyperactive T-cell activity, meaning your body’s immune system is overactive. Certain wonderful herbs […]

3 Effective Ways to Relieve Achy Joints

There are several things that you can do to help relieve achy joints and feel better. As two different bones are connected at the joints, a simple bone injury can lead to joint pain. Achy joints are experienced by all the people sometime or the other in their lifetime and can last for any time duration, depending […]

Diet for Back Pain – How Certain Food Can Help You

Can the certain foods and diet ease back pain? Yes, according an article in Readers Digest, researchers claim that their findings may someday make for a tasty prescription! “We’re not at the point where you’re going to go into a physician’s office and be prescribed tofu for your pain,” says Jill Tall, PhD, a professor at Youngstown […]